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When life feels difficult and stressful, it helps to talk at length to a person who listens well – to be heard and understood in a special way that makes a difference. This enables us to begin to move in the direction of our dreams. In counseling, I encourage you to say what is on your mind, to openly express your worries and fears, your hopes, dreams and goals. Together, we will explore your concerns in a way that will help you to know yourself more deeply. This produces clarity of thought, enabling you to start on the path to making needed changes. |